I used to work for the NHS as a project manager and spent just over a year working for the Stop Smoking Service so this campaign I feel very passionately
about and thought I would share. The ‘Ex Smokers Are Unstoppable’ campaign aims to emphasize the
life-changing benefits of giving up smoking. The campaign wants to encourage
and assist people to quit with the help of iCoach, a free online health coach and
move towards a smoke-free Europe.
The campaign provides
smokers with motivation to quit and practical assistance, and highlights
ex-smokers as inspiring individuals and role models who encourage current
smokers to quit. It’s completely FREE,
its proven to work (over 30% who start the program quit), adapts to your needs,
time and goals and gives the opportunity to have a support network.
Check out the video above
and for more information on the campaign please visit: http://www.stopsmokingcoach.eu/
What are your thoughts on
smoking? Are you a smoker looking to quit?
I'm a soon to be ex smoker. I'm determined to quit and hopefully hubby is as determined as that will make it easier too. Thanks for the info
ReplyDeleteI'm an ex smoker who has been off the cigs for about 7 weeks now! I feel so good for it, it's still hard and is in the back of my mind a lot of the time but it's totally worth quitting.
ReplyDeleteI kicked a 20 a day habit by going cold turkey, if you put your mind to it you can do anything; I know that now!
Now I'm an ex smoker I don't find it 'disgusting' to see people smoking because at the end of the day its their choice and I know how much I loved doing it. I just take comfort in the fact that I no longer have to worry about smelling of smoke or how I'm going to pay for my next nail polish because I have saved so much money!!
If anyone reading this has just started smoking... STOP! The longer you smoke the more it becomes the habit of a lifetime which feels almost impossible to give up!
xxxx